Massage Benefits

Softens Muscular & Emotional Tension

Slow, intentional movements release tension held in the jaw, brows, and cheeks—inviting deep relaxation and emotional release.

Natural Lift & Sculpt

Techniques like myofascial release and sculptural massage tone facial muscles, enhance contours, and soften fine lines without invasive methods.

Boosts Circulation & Radiance

Increased blood flow delivers oxygen and nutrients to skin cells—encouraging a brighter, healthier glow.

Supports Lymphatic Flow

Gentle drainage helps clear stagnation and reduce puffiness, while supporting the body’s natural detox pathways.

Encourages Collagen Production

Regular stimulation helps improve skin tone, firmness, and elasticity over time.

Nervous System Regulation

Facial massage activates the parasympathetic nervous system, shifting you into rest-and-repair mode and calming anxiety or overwhelm.

Enhances Product Absorption

Prepares the skin to receive and absorb serums and moisturisers more effectively, amplifying their benefits.

Restores Inner Balance

Somatic techniques gently guide awareness back into the body, helping to reconnect you with your breath, emotions, and self.

Facials are a wonderfully relaxing experience. They help in many ways including:

• Stimulating the blood circulation

• Aid with removal of toxins and waste products through improved lymphatic circulation

• They have a skin cleansing action

• They remove dead skin cells (desquamation)

• They improve the moisture content of the skin

• Helps reduce areas of sensitivity

If you’ve been feeling like your daily skincare routine is simply not fighting off those clogged pores, you’ll love the effects of regular facials. Facials are sometimes overlooked, but it can be one of the best things to do for your skin’s health. Not only does it feel good, but you’ll find that it can reduce wrinkles, unclog your pores, and give you that healthy glow you wish you had. A monthly facial is a good starting point for your treatment plan.

Trying to keep up with everyday life can take a toll on our mental well-being. From work to family commitments, we often find ourselves overwhelmed with stress and anxiety. To help manage these feelings, you can benefit from our Massage sessions every 4-6 weeks.

I’m not the type of therapist that likes to put any pressure on how often you should visit and like to instead just suggest as and when you are able to. I totally understand if I don’t see you for a while, and look forward to seeing you each and every time I do.

And while receiving a massage every week or two might be ideal for some people, it might not be realistic for others. You come first and must do what’s right for you.

I use a range of iS Clinical, Reome, Allies of Skin, Living Libations, Korean skincare. I like to blend both science backed and botanical based skin care lines together to achieve maximum results. I do not rely on one product line and am not affiliated with any brands lines.

You cannot get a massage if you have these conditions because massage could cause these conditions to flare up making your problem worse. Here are the conditions that fall into these category;

Fever

Anytime you have a fever, whether from a cold, the flu or some other infection, you should not get a massage. Massage increases circulation that may in turn help the infection increase the severity of the fever and the infection.

Contagious Diseases

If you have a contagious disease you are putting your therapist and even your therapist’s other clients at risk of getting it. Please be considerate to your therapist and cancel your massage if you come down with a contagious condition.

Blood Clots

Massage can loosen blood clots. This could be dangerous because the clot could migrate to the brain, lungs or heart. If you are aware of any blood clots, consult your doctor before massage to make sure that it will not be effected by massage therapy.

Pregnancy

I am not currently trained in prenatal massage and therefor unable to carry out treatments for pregnant women.

Kidney Conditions or Liver Conditions

Massage can put increased strain on both the liver and kidney if they are not functioning normally. This occurs because massage increases blood flow, increasing the movement of waste through the body. If you are experiencing a health problem with either your kidney or liver it is likely that massage will not be appropriate for you. Talk to a health care professional to see if massage will aggravate any kidney or liver condition.

Cancer

Though massage is good at relieving some of the discomfort caused by cancer, it should only be given by someone trained to work with cancer patients. The patient should obtain a release form from his/her doctor to get treatment.

Inflammation

If you have inflammation of any kind massage to the area will further aggravate the situation.

Uncontrolled Hypertension

Massage increases blood flow. If you have high blood pressure that is not under control, the increased blood flow that is a result of massage therapy may cause problems.