A wooden tabletop with lit candles, crystals, a potted plant, decorative figures, and a candle holder. Various items, including a tray with brushes, are arranged for a cozy ambiance.

᯽ A space for Women specialising in gentle treatments for physical and spiritual rest ᯽

My private studio is a place of solace for women to rest, feel grounded and become a more balanced you, one treatment at a time.

Offerings

  • Swedish Massage

    Swedish massage is a therapeutic massage technique focused on relaxation and overall well-being.

    It uses a combination of gliding strokes, kneading, friction, and tapping to improve blood flow, release muscle tension, reduce pain, and promote a calming effect on the nervous system.

    This type of massage is often used to relieve stress, improve sleep, and enhance overall health.

    Available as a full body 90 minute session. This will include the back, neck, head, legs, arms, hands and feet. A warm towel is applied to the feet prior to massaging.

  • Solace Glow LED Light Therapy Facial

    A non-invasive facial treatment using LED light therapy to stimulate the skin’s natural rejuvenation and repair processes, addressing various concerns like acne, ageing, and dullness, with visible results after just one session. 

    Benefits:

    Reduces signs of ageing

    Stimulates collagen and elasticity production

    Reduces wrinkles. 

    Treats acne and blemishes

    Improves skin tone and texture

    Reduces redness, irritation, and inflammation

    Enhances hydration

    Improves skin barrier function and promotes moisture retention. 

    Dermalux Flex s a clinically safe and pain-free treatment with no downtime. 

    This treatment includes tone, cleanse, double cleanse, steam, extractions if needed, exfoliation, mask to treat, facial massage, targeted serum and moisturiser followed by a 30-minute LED light session. 

    A course of treatments is often recommended for optimal and lasting results. 

    Treatment types:

    Solace Glow Express ~ 60 min | £60

    Solace Glow ~ 90 min | £90

  • Massage therapist giving a back massage in a cozy spa setting with shelves and massage equipment in the background.

    Back, Neck + Head Massage

    This treatment is a blend of slow and relaxation based flowing movements and techniques that focus on the muscle groups of the back, neck, shoulders and head.

    Gentle rhythmic lymphatic drainage techniques are used to stimulate the lymphatic system and assist blood flow, helping the body to rid itself of harmful toxins and restore a feeling of well being in mind, body + soul.

    A wonderfully relaxing massage, with gentle pressure to leave you feeling restored and rested.

    We finish off the treatment with a beautiful scalp massage and Jade crystal hair combs to completely alleviate any stresses and tension and leave you feeling as if your’e floating on a cloud as you head back home.

  • A person receiving a facial treatment with a gold facial mask applied using a brush.

    Bespoke Holistic Facial

    The ultimate self care treatment that will leave your skin barrier visibly rejuvenated and deeply restored.

    A holistic facial may include any or all of the following:

    Tone, steam, first cleanse, second cleanse, exfoliation, hydro jelly mask / nourishing face mask, targeted serum, moisturiser, facial spritz.

    Sculpting facial massage is also woven into this treatment with each skincare application. A very calming feeling.

    We end the treatment with a relaxing Indian head massage and Jade crystal hair combs to melt all those tensions away and guide you into a state of deep rest and bliss.

  • Person receiving a facial massage on a spa bed with white linens.

    Natural Face Lift Massage

    Natural face lift massage, also known as facial rejuvenation massage uses slow and focused techniques alongside bespoke facial oil to lift, stimulate and tone the muscles and skin of the face.

    Great for:

    Increasing the flow and supply of nutrients to the skin cells

    Improving skin tone

    Reducing wrinkles

    Improving elasticity

    Supporting and stimulating blood and lymphatic circulation

    Relaxing the soul, all without the need for invasive procedures.

    Decollete, neck and head massage is included.

    The natural lifting and plumping techniques help to delay the signs of ageing and decrease the look of fine lines and wrinkles.

    An Ideal treatment for women who do not wish to go down the surgical route of Botox and prefer a natural approach to anti-ageing.

    Please note: Not suitable for women in the first trimester of pregnancy.

  • Hands resting on a white surface with two stones and textured fabric nearby.

    Reiki + Chakra Balancing

    Reiki is a Japanese technique for stress reduction and relaxation that also promotes deep inner healing. I have also come to see it as a moment of self inquiry and self reflection. Perfect for those looking for answers within themselves. Its’ a moment to really tune in to your body and drown out the external noise to be able to listen to your inner guidance with clarity and precision.

    You are healing yourself in this time as I act as a channel for the unseen life force energy to flow through us both.

    If our "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

    At Solace I offer a combination of Reiki + Chakra healing whereby Reiki healing is channelled whilst integrating crystal healing.

    Crystals are hand selected and placed on top of the body in alignment with each of the 7 chakras.

    These chakras, or energy centres, function as pumps or valves, regulating the flow of energy through our energy system.

    These are known as the Root, Solar Plexus, Sacral, Heart, Throat, Third Eye and lastly Crown.

    Please note a quartz crystal is always placed next to the crown and never directly onto it.

    Reiki is given to each chakra with the intention of restoring vitality and colour, cleansing and releasing any blockages that may be present. Once the chakras have been cleansed, I then check each chakra is restored to its full balance with the use of a pendulum. For the chakras that need an extra boost, a sound bowl is placed onto this chakra and struck 8 times to purify your subtle energy channel.

    A treatment feels like a wonderful glowing radiance that flows through and around you.

    Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Packages

  • Minimalist floral arrangement in a small ceramic bowl with pink flower and green foliage

    Solace Glow ~ LED Facial Experience

    This treatment is perfect for those looking to add a touch of luxury to their facial experience with LED light therapy.

    I carefully select products based on your skin type and what you wish to be the focus for this time.

    This is a bespoke holistic facial experience specifically tailored to your skin's needs on the day and includes: make up removal, tone, steam, first cleanse, second deep cleanse, exfoliation, bespoke mask to treat, jade stone eye mask for soothing and de-puffing and indian head massage whilst the mask weaves its magic.

    A facial massage is then performed with special focus on the lymph and circulation, helping to prepare the face for the next part of the treatment.

    Your treatment colour and wavelength is chosen based on your skins needs and you are invited to enjoy 30 minutes of the award winning medically graded and FDA approved Dermalux LED light therapy device.

    Whilst you enjoy your light therapy session a hand and arm massage is given to release any tensions you may be holding onto. A targeted serum is then applied, finishing with a moisturiser and facial spritz to bring the treatment to a close.

    Jade crystal hair combing / hair playing is weaved into the treatment as well as cryo globes and pressure point crystal wands to release and soothe.

    90 Mins | £90

  • Close-up of green fern fronds with one curled up young frond, surrounded by soft, blurred greenery.

    Goddess Glow

    An hour of Reiki infused natural face lift massage followed by a bespoke holistic facial.

    Natural face lift massage is a beautiful and slow style of massage with a focus on skin rejuvenation to naturally enhance the look and overall appearance of the skin.

    A relaxing experience perfect for targeting fine lines, wrinkles, suppleness, reducing muscle tension, puffiness, lymphatic drainage and stimulating cellular regeneration.

    This facial includes:

    Tone, cleanse, double cleanse, exfoliation, hydro jelly mask/bespoke mask, serum, moisturiser, cooling ice globes, head massage followed by reiki + chakra healing to leave you glowing from the inside out.

    120 Mins | £120

  • Abstract cosmic scene with stars and swirling colors

    Reiki Align

    This treatment is a shorter variation of ‘Reiki Radiance’ starting with a blissful 45 minute back, neck, shoulder and head massage.

    This is then followed by a Reiki energy healing session.

    During a Reiki treatment I will place my hands on or off the body along the chakra points and visualise the chakras filling with their assigned colours to replenish and heal.

    This treatment harnesses tools such as crystals, chakra healing, a pendulum, koshi bells, crystal triangle and a sound bowl if required to ground, align and balance your energies within.

    90 Mins | £90

  • Various polished gemstones including green and clear stones on a light surface.

    Reiki Radiance

    A blissful hour of reiki infused back, neck, shoulder and head massage.

    We then sink into rest with a Reiki energy session. I begin by placing my hands on or off the body along the chakra points and visualise the chakra’s filling with their assigned colours to replenish and heal.

    I like to use tools such as crystals, chakra healing, a pendulum, koshi bells, a crystal triangle and sound bowls if required to ground, nourish and balance your energies from the inside out.

    This treatment was created to balance the entire body’s energy flow and nurture you both spiritually and physically back into perfect harmony.

    120 Mins | £120

  • Shadow of a vase with flowers cast on a curtain.

    Solace Retreat

    Indulge each one of your senses and immerse yourself in a state of total well-being with our Solace Retreat experience.

    This is a 3.5 hour session and includes a botanical foot soak on arrival, followed by a back neck and shoulder massage, natural face lift, holistic facial, a hand + foot massage, Reiki and crystal healing + Indian head massage with the use of sandalwood combs and jade stone.

    We finish the treatment with a gorgeous loose leaf tea of your choice, one handmade aromatherapy candle and a complimentary well-being gift bag.

    3.5 hr | £300

  • Solace Glow ~ Express

    This treatment is a shorter variation of Solace Glow.

    This facial experience includes make up removal, tone, first cleanse, second cleanse, exfoliate, bespoke mask to treat, targeted serum followed by 20/30 minutes underneath award winning Dermalux LED machine.

    Your treatment LED colour and wavelength is chosen based on your skin's needs on the day.

    A moisturiser is then applied to finish your treatment.

    60 Min | £60

What Clients Are Saying

RITUALS TO align

BODY, MIND & SOUL.

In today’s busy world, self - care has become more important than ever before.

My wish is to help guide you gracefully out of auto pilot mode, blissfully back into alignment with your body and true selves.

Gift yourself a moment of Solace, nurture your self love and connect deeper with your healing journey.

Please note: I do not offer deep tissue or sports massage.

Solace treatments are relaxing and healing experiences.


My passion is assisting women who may be stressed, burnt out from the daily demands of life and seek to nurture their spirit.

My style includes relaxing holistic massage, pro ageing facials with nourishing products, and spiritual healing treatments such as Reiki.

Nestled in the heart of Portslade, my private treatment room is a safe, non judgemental and tranquil healing space for you to take the time you need to fill your cup and feel more yourself again.

Invest in yourself

& reconnect with your body, mind + spirit

Book your treatment.


Get in touch.

Follow me on Instagram @solace_holistic_massage

Painting depicting a woman sitting by a pond surrounded by a lush forest with swans. Text overlay reads 'SOLACE /ˈsäləs/ 1. Comfort or consolation in a time of distress or sadness.'